Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones 豆 8.8分

资源最后更新于 2020-08-26 06:39:53

作者：James Clear

出版社：Avery

出版日期：2018-01

ISBN：9780735211292

文件格式： pdf

标签： 自我管理 英文原版 自我提升 个人管理 自我成长 习惯 心理学 成长

简介· · · · · ·

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn'...